Welcome To The February Transformation Challenge!
Get ready to upgrade your physique, bulletproof your body, and supercharge your life!
The Workout - Day 1
The Workout - Day 3
The Workout - Day 2
Download your workout log .pdf here to record your progress:
Watch This First!
#1 Your must check-in on Facebook every day
#2 No negativity. You will be removed from the group immediately.
#3 Body fat %, before and afters a must