I went to a holiday cookie party (no, not those kind of cookies) two weekends ago.
I was feeling a little rundown and was expecting to get sick.
I’ve known about this hangover cure I’m about to give you for a while now, but I’ve never been able to implemented it successfully.
At the cookie party, I wasn’t holding back and wanted to go pretty hard in the paint with my alcohol consumption:
6 bourbons neat later I started to worry about waking up sick.
Waking up the next morning was so confusing: I was looking for the hangover, but couldn’t find it.
– No headache
– No “dry” feeling
– No aches
– No nausea
I felt amazing the next day: hitting golf balls, working out, and spending a date night out with my wife.
Before each drink:
– 1 capsule of N-Acetyl Cysteine (NAC)
– 1 capsule of Vitamin C
After each drink:
– 2-4 capsules of activated charcoal
– 8 oz of water (I actually cheated on this and had 2 large glasses of water during my outing)
I know what you’re thinking: that sounds like a lot of work.
The process of taking these capsules and drinking the water isn’t actually a lot of work. It takes about 2 minutes total of your 1-3 hour outing.
It’s more being conscious about it.
My tip: would you rather waste 2 minutes of your life taking pills to prevent a hangover and feel amazing the next day, or would you rather waste an entire day being hungover?
And that’s my Christmukkah gift to you all!
Enjoy the holidays- without the hangovers.
– DC Fitness: Personal Trainer in Brentwood 90049