Yes, you’re getting a fitness blog about Chips Ahoy!

 

Happy Saturday everyone!
If you know me, you know I love cupcakes, specifically red velvet.

Chips Ahoy! just announced the release two new flavors: red velvet and s’mores.

In excited anticipation, I’m going to show you how to eat Chips Ahoy! Cookies without gaining weight.

If you think this is just another “flexible dieting” video, think again: https://www.youtube.com/watch?v=AoRGdVfkCUQ

In the video I share various ways to keep you from over indulging, stay in a caloric deficit even if you’re eating “junk food” the whole day, and a trick you can use to make yourself feel more full!

-Dylan
DylanConradFitness.com

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