My good friend and fellow fitness entrepreneur Jonathan Albrecht was kind enough to let me use him as my guinea pig.
In this video, I’ll teach you everything you need to know about:
– Why everyone’s left shoulder is lower than the right
– Why everyone doesn’t experience pain from it
– How to correct it and make your shoulders even
– What exercises will work best
When Jonathan came in I had no idea what I wanted to do. I just knew I wanted to capture my assessment process at DC Fitness on video.
What I discovered with Jonathan’s shoulder is something I see all the time and can definitely correct with my rehabilitative exercise background.