Dylan ConradOwner / Personal Trainer
“People come to me to improve their health, physique, and function. I’ve worked with over 1500 clients, have 10 years of experience, and over the last year my clients have lost a total of over 1,000 pounds.
I believe the more advanced your diet and exercise are, the more rapid and transformative the results will be. My goal is to have you move better, and then have you move more. With our functional training system, you’ll burn body fat, better your health, and increase strength. All without hours of cardio, boring workouts, and crash diets.”
- B.S. Kinesiology
- Functional Movement Screening (FMS)
- Dynamic Neuromuscular Stabilization (DNS)
- Precision Nutrition Coach
- Certified Personal Trainer
- Certified Massage Therapist
- RockTape Athletic Tape Provider
- Active Release Technique Practitioner
- National Corporate Fitness Institute Certified
Larrell GaryDC Fitness- Personal Trainer
“The gym has been my sacred place since the beginning. As a young athlete growing up, I feel in love with the process of getter better and the idea that if you work hard enough you can reach your goals. I was what you called a gym rat that spent countless hours weight and basketball skill development training.
After my college basketball career I decided I wanted to be able to help others reach their performance/health goals as well. I started out doing strength and skill development training for basketball players in Chicago. This is where my passion to learn more about how to train the body to move better, sparked. I then went on to work at a gym in Chicago that specialized in kettle-bell and functional strength and conditioning body weight training. There I trained a diverse group of clients with a variety of different performance and health goals. From that point on the rest was history. I went on to further my knowledge by attending numerous seminars and certification courses.”
- A. Accounting
- PTA Global-CPT
- Monkey Bar Gym CNT II (Certification of Natural Training)
- FIRST AID
Emma GrayDC Fitness- Personal Trainer
“Having participated in every sport possible from a young age and growing up on our family run farm I understand the importance of maintaining an active lifestyle and have seen the benefits in the generations before me.
My obsession with learning has allowed me to delve into many modalities of training from traditional body building and strength training, to more progressive movement patterns and flows which has allowed me to create my own interpretation of functional training. My most recent interest and studies are surrounding the brain and how we can use movement to affect our mental performance and reduce mental health issues such as stress, anxiety and depression. With more and more stressor in our society every day it is my goal to teach and help people manage them.”
- B.S. Science – Anatomy and Physiology
- B.S Commerce – Sports Management and Marketing
- Certified Strength and Conditioning Specialist
- Certified Pilates Instructor
- USA Weightlifting 1
- ELDOA level 1
- PRI trained (Postural Restoration Institute)
- Precision Nutrition Coach (currently in progress)
Sheridan TaylorAdministrative Assistant
“Growing up in Memphis, TN, I was pretty active and very familiar with physical fitness. Since moving to Los Angeles I’ve taken more of an interest in the fitness industry. Although I’m not a Personal Trainer, working as an Administrative Assistant at DC Fitness has been a great experience.
Being apart of a team that encourages and helps others with their future goals is inspiring. Here, I not only use admin abilities but also my artistic skills as a Photographer/Videographer. I’m gaining great experience working with our amazing clients each day. Seeing their determination motivates me with my future goals.”