About DC Fitness

Dylan Conrad, Owner/Personal Trainer

 

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People come to me to improve their health, physique, and function. I’ve worked with over 1500 clients, have 10 years of experience, and over the last year my clients have lost a total of over 1,000 pounds.

I believe the more advanced your diet and exercise are, the more rapid and transformative the results will be. My goal is to have you move better, and then have you move more. With our functional training system, you’ll burn body fat, better your health, and increase strength. All without hours of cardio, boring workouts, and crash diets.

  • B.S. Kinesiology
  • Functional Movement Screening (FMS)
  • Dynamic Neuromuscular Stabilization (DNS)
  • Precision Nutrition Coach
  • Certified Personal Trainer
  • Certified Massage Therapist
  • RockTape Athletic Tape Provider
  • Active Release Technique Practitioner
  • National Corporate Fitness Institute Certified

 

Larrell Gary, DC Fitness- Personal Trainer

 

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The gym has been my sacred place since the beginning. As a young athlete growing up, I fell in love with the process of getter better and the idea that if you work hard enough you can reach your goals. I was what you called a gym rat that spent countless hours weight and basketball skill development training.

After my college basketball career, I decided I wanted to be able to help others reach their performance/health goals as well. I started out doing strength and skill development training for basketball players in Chicago. This is where my passion to learn more about how to train the body to move better sparked. I then went on to work at a gym in Chicago that specialized in kettle-bell and functional strength and conditioning body weight training. There I trained a diverse group of clients with a variety of different performance and health goals. From that point on, the rest was history. I went on to further my knowledge by attending numerous seminars and certification courses.

  • A. Accounting
  • PTA Global-CPT
  • Monkey Bar Gym CNT II (Certification of Natural Training)
  • FIRST AID
  • CPR/AED

 

Jaslyn Elders, Director of Operations

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“Growing up as an athlete, fitness has always been second nature, so when I entered into the fitness industry at 18, I knew it was the perfect way to fuse two of my passions: helping others and encouraging a healthy lifestyle.

Having struggled with body dysmorphia and different eating disorders in the past, I found it challenging to establish a healthy lifestyle, both mentally and physically. Through fitness training, I discovered how to structure my workouts and became passionate about establishing a healthy and balanced diet. Now, I have the opportunity to encourage others to be passionate about the process by working with our clients to assess their goals, measuring their body fat, and taking circumference measurements. Fitness is a day by day journey and each day I find the opportunity to help our clients keep going!”

  • B.S. in Psychology (In Progress)
  • Diploma in Organizational Leadership
  • First Aid
  • CPR/BLS/AED
  • Certified Nursing Assistant (CNA)

 

Interested in more information?

call (310) 663-4022 

or email info@dcfitpros.com