Now that 4th of July is behind us, and we need to hide the all the binge eating, this will be a perfect routine for you to do anywhere.
I am creating a series of these bodyweight routines for my clients looking to supplement their workouts in the gym.
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This is a more advanced routine, so if this is not a good fit for you, keep your eyes peeled for the intermediate and advanced versions.
Check out the routine: https://youtu.be/Z1qzrVAjGUE