My NEW Hangover Cure

12.20.2016

I went to a holiday cookie party (no, not those kind of cookies) two weekends ago.   I was feeling a little rundown and was expecting to get sick. ...

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How To Lose 1-2 Pounds A Week!

12.06.2016

  https://youtu.be/qLMjJlEfzhY   Henry is taking over!! For of you those who don't know me, I am Henry Rivera the Sales Manger here at DC Fitness. Recently I like ...

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7 Ab Supersets To Scorch Belly Fat

12.02.2016

https://youtu.be/VFEkfpVZUTI   With holiday season in full effect, many of us are worried about potentially adding some extra pounds. To help combat this worry, we need to boost our metabolism so ...

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